It’s a real shame to waste a Pumpkin on Halloween because they are full of goodness. This year we’ve at least saved the seeds and have roasted and eaten them (see the recipe below). I’m also boiling up the pumpkin guts and goo and some of the pumpkin flesh which was cut out with a [...]
Entries Tagged as 'healthy food'
Having Your Pumpkin and Eating It!
October 31st, 2009 · No Comments · health, healthy food
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Wonderful Melons Have It All
October 17th, 2009 · No Comments · health, healthy food
The melon has an amazing number of health benefits, and is also a healthy gentle way to eat. I know someone who always does an annual melon cure (i.e. only eats Melons for a week), but no need to go that far. When you eat melon you get liquids, minerals, fiber, vitamins, trace elements and [...]
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Dieting, Can You Eat Too Much Fruit?
March 23rd, 2009 · No Comments · healthy food
I was glancing through an otherwise good diet book and then I saw a warning “Not to Eat Too Much Fruit” because fruit contains Fructose, that was enough for me, it confirmed my opinion that dieting is a MISTAKE our ONLY HOPE is to learn to EAT PROPERLY.
I mean take fruit, did you ever [...]
Tags: diets·fresh vegetables·fruit·junk food·organic·wholefoods