Hacked by A.W.

Hacked by A.W.

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Entries Tagged as 'healthy food'

Should you Buy Ready-Prepared Cut Fruit?

July 5th, 2011 · No Comments · healthy food

Recently more and more pre-prepared fresh fruit is appearing in the ready-to-eat section of supermarkets and garage shops. Certainly this is better than the usual junk food, but is it good value for money? Advantages:- No waste Usually perfectly ripe Tasty mixes of fruits Exact portions So what are the disadvantages? Well I guess it’s […]

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Why we are Fat!

December 19th, 2010 · No Comments · diet, healthy food

I grabbed this for lunch without really reading the label, it seemed fine, pasta, salad ie HEALTHY CHOICE. I got to my desk and eat it all. A colleague pointed that it had all RED traffic lights the system used in UK to indicate if the level of calories,fat,salt,sugar etc. This was ALL RED for […]

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Having Your Pumpkin and Eating It!

October 31st, 2009 · No Comments · health, healthy food

It’s a real shame to waste a Pumpkin on Halloween because they are full of goodness. This year we’ve at least saved the seeds and have roasted and eaten them (see the recipe below). I’m also boiling up the pumpkin guts and goo and some of the pumpkin flesh which was cut out with a […]

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Wonderful Melons Have It All

October 17th, 2009 · No Comments · health, healthy food

The melon has an amazing number of health benefits, and is also a healthy gentle way to eat. I know someone who always does an annual melon cure (i.e. only eats Melons for a week), but no need to go that far. When you eat melon you get liquids, minerals, fiber, vitamins, trace elements and […]

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Dieting, Can You Eat Too Much Fruit?

March 23rd, 2009 · No Comments · healthy food

I was glancing through an otherwise good diet book and then I saw a warning “Not to Eat Too Much Fruit” because fruit contains Fructose, that was enough for me, it confirmed my opinion that dieting is a MISTAKE our ONLY HOPE is to learn to EAT PROPERLY. I mean take fruit, did you ever […]

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