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Exotic Fruits and Five Fruit or Veg a Day

November 24th, 2008 · No Comments · health

It can be tough to ensure you eat your 5 a day even if you like vegetables and fruit. We’ve found it easier since we’ve added exotic fruits to the menu, some we didn’t even know of before.

  • Mangos we love these perfumed fruits, best to eat them when they are perfectly ripe
  • Kiwis from New Zealand
  • Sharon Fruit, these are like sweet tomatoes, they are extraordinary
  • Papaya still not sure about these

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