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Having Your Pumpkin and Eating It!

October 31st, 2009 · No Comments · health, healthy food

It’s a real shame to waste a Pumpkin on Halloween because they are full of goodness. This year we’ve at least saved the seeds and have roasted and eaten them (see the recipe below). I’m also boiling up the pumpkin guts and goo and some of the pumpkin flesh which was cut out with a simple recipe adding eggs, ginger powder, cinnamon, eggs, cloves, salt and brown sugar, so nothing is wasted. The actual Pumpkin will stay outside and end up on the compost heap, but here’s a great tip, on Monday the stores will likely be selling of their Pumpkins cheaply so buy up a few and start baking Pumpkins!

Roasted Pumpkin Seeds Recipe
Preheat the oven to 350 degrees. Separate the seeds from the guts. Using your hands, pick out the seeds and lay them on a buttered or greased baking sheet. Do not rinse them! This removes a lot of the flavor. Bake for 10 minutes. Salt before eating.


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