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Worship Fruit and Vegetables

November 24th, 2009 · No Comments · Uncategorized

It can be tough to eat 5 daily portions of Fruit and Vegetables even when you love them. It’s even tougher to persuade your kids the trick is buy more varieties, I mean once upon a time we just had cabbage, carrots and peas now the stores and markets have dozens of sorts domestic and exotic.

If you are the homemaker use your imagination to present fruit and vegetables in an attractive manner. I cut fruit and raw vegetables and arrange them on a platter, trust me your family will nibble. And if they nibble a carrot instead of a chocolate bar you have won.

A cut fruit and vegetable platter with delicious pumpkin seeds


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